AIR FRYER ROASTED CAULIFLOWER - Bearcookers

There's no excuse for boring, tasteless vegetables when you can make deliciously golden Roasted Cauliflower in the air fryer in 15 minutes flat.  This super easy air fried cauliflower is a healthy vegan side dish that doesn't compromise on flavour.  

Cauliflower has a reputation for being a bit "meh", but that's only because it's being cooked the wrong way.  Steaming and boiling leaves cauliflower tasteless and soggy, but roasting cauliflower brings it to life!

Using the air fryer to cook cauliflower roasts it in record time and it gets irresistibly crisp, golden edges.

I love to use a combination of garlic powder and onion powder to season the cauliflower before cooking but feel free to play around with your own spice combination.  Cauliflower is the perfect blank canvass for whatever flavours you want to build.

Here's what you'll need to make this delicious air fried cauliflower 

  • Cauliflower
  • Olive Oil
  • Garlic Powder
  • Onion Powder
  • Salt and Pepper

HOW TO MAKE AIR FRYER ROASTED CAULIFLOWER - STEP BY STEP

Place cauliflower florets into a large bowl and drizzle with olive oil. Sprinkle garlic powder, onion powder, salt and pepper on top, then toss to combine.

Move the cauliflower into the air fryer basket, making sure it's in a single layer without overlapping, and cook on 180C / 350F for 7-10 minutes, or until the cauliflower is deeply golden around the edges.

  • INGREDIENTS

    • 1 medium Cauliflower, cut into florets
    • 2 tbsps Olive Oil
    • 1 tsp Garlic Powder
    • 1 tsp Onion Powder
    • Salt and Pepper, to taste

    INSTRUCTIONS

    1. Place cauliflower florets into a large bowl and drizzle with olive oil. Sprinkle garlic powder, onion powder, salt and pepper on top, then toss to combine.
    2. Move the cauliflower into the air fryer basket, making sure it's in a single layer without overlapping. Cook on 180C / 350F for 7-10 minutes, shaking the basket every few minutes, until the cauliflower is cooked through and deeply golden around the edges.

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