Air Fryer Kale Chips (Only 3 Ingredients) - Bearcookers

Air Fryer Kale Chips are a healthy (and delicious) alternative to potato chips. All you need to make them is 3 ingredients – fresh kale, sea salt and oil.

How to Bake the Perfect Kale Chips | Killing Thyme

Air Fryer Kale Chips come together with just three, simple ingredients — fresh kale, sea salt, and avocado or olive oil. What’s even better? They have a fraction of the fat of regular potato chips and are an easy (and fun!) way to get a serving of veggies

Air Fryer Kale Chips are a healthy (and delicious) alternative to potato chips. All you need to make them is 3 ingredients – fresh kale, sea salt and oil.

Air fryer kale chips on a plate

Air Fryer Kale Chips come together with just three, simple ingredients — fresh kale, sea salt, and avocado or olive oil. What’s even better? They have a fraction of the fat of regular potato chips and are an easy (and fun!) way to get a serving of veggies.

  • 5 cups kale roughly chopped
  • 1/2 tbsp oil
  • 1/2 tsp salt
  • ingredients for kale chips

Making air fryer kale chips is as easy as popping open a bag of chips. Okay, not completely, but seriously…these chips are a no-brainer to make. Follow the steps below to be well on your way to crispy and crunchy goodness:

  • Chop and clean kale. Toss it together with salt and oil.
  • Pop kale in air fryer basket.
  • Air fry kale chips at 375°F for about 4 minutes, toss them midway through air frying.
  • Season to taste and serve!
  • Ranch – Use any of you favorite dry ranch mixes for a super flavorful chip. Hidden Valley is a great option.
  • Taco Seasoning – Combine equal parts of taco seasoning and nutritional yeast for a cheesy and spicy kale chip.
  • Salt and Pepper – Classic salt and pepper never let anyone down. Add more or less pepper depending on how spicy you like to go.
  • Garlic and Onion – Season to taste with garlic and onion powder and sea salt.
  • Hot & Spicy – Season your kale chips with your favorite hot sauce. Use Crystal if you like it a bit vinegary or Sriracha if you want an Asian twist.
  • BBQ – Grab your favorite meat rub or BBQ sauce and toss to coat. This kale chip is perfect alongside a burger or cold cut sandwich.
  • Sour Cream and Onion – You can find dried sour cream powder in the spice aisle.
  • Honey Mustard – Toss your kale chips in your favorite honey mustard add a dash of pepper. These are the perfect balance of sweet and salty.

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